Welcome to Kerry Kefir, made in small batches, Kerry Kefir is made using the traditional method of using Kefir grains and 100% Kerry produced milk.

Milk kefir is derived from the Turkish word for ‘feeling good’. Kerry Kefir is a fermented, natural, live probiotic. It is a refreshing, healthy, nutritious and tangy tasting beverage.

What are the benefits of drinking Kerry Kefir?KK Label_Gap of Dunloe

  • Aids digestion (even suitable for Lactose Intolerance)
  • Can relieve symptoms of Irritable Bowel Syndrome (IBS)
  • Natural Probiotic
  • Promotes a healthy immune system
  • Colonisation of the gut for a lifelong, stable microbiome. A healthy gut microbiome is believed to be linked to a healthy brain, aid weight loss, lower blood sugar levels and lower cholesterol

Where can I learn more about Kerry Kefir?

I have videos on my social media showing how Kerry Kefir is made and explaining more about the benefits of kefir. See the handles below to follow along:

Instagram: @KerryKefir

Facebook: Kerry Kefir

Website: www.kerrykefir.wordpress.com

‘The Mystery of Kefir’            

It is believed that kefir grains originated in the Caucasus Mountains  (between Georgia and Russia) 1000’s of years ago. They were known as “The Grains of the Prophet” given to the people by the prophet Mohammad.  The grains were kept secret generation after generation, as people feared they would lose their ‘magic’ if they shared the secret. Presently, Kefir is the most popular fermented drink in Russia.

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